Upcoming Workshops
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Yoga Nidra
Discover Deep Relaxation with Yoga Nidra
Unwind and rejuvenate with our Yoga Nidra session, a powerful practice that guides you into a state of profound relaxation and inner peace. Whether you're seeking stress relief, better sleep, or a moment of tranquillity in your busy life, Yoga Nidra offers the perfect escape.
Relax and Rejuvenate!
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Yogic Kriya
Revitalize and Cleanse with Yogic Kriya Practices
Experience the transformative power of Yogic Kriya to purify your body, mind, and spirit. Our guided Kriya workshop offer a holistic approach to detoxification and rejuvenation, helping you achieve optimal health and inner harmony.
Cleanse and Conquer!
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Pranayama
Transform Your Breath, Transform Your Life with Pranayama
Unlock the power of your breath with our Pranayama workshop, designed to enhance your physical, mental, and emotional well-being.
Breathe better, Feel better!
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Surya Namaskar
Energize Your Day with Surya Namaskar (Sun Salutation)
Sun Salutation or Surya Namaskar, is a dynamic sequence of yoga asanas that pay homage to the sun, offering a holistic to awaken your body, mind, and spirit, filling you with energy and positivity.
Rise with the Sun and Shine!