Yoga is a way of life.
When we weave yogic practices into our every thought, word and deed, our life becomes full of direction, meaning and joy.
Join us for authentic, holistic yoga sessions – curated to support, nourish and purify your body, mind and spirit.
One-to-one Sessions
Our sessions are centred around a practical approach to classical ashtanga yoga, cultivating practices that unite the physical, mental and spiritual self with the aim of self-realisation.
Therapeutic Yoga Workshops
Our special interest lies in the supportive, healing power of practicing yoga – no matter what obstacles present themselves in life. With a passion for curative modalities, we run workshops and tailored sessions to nurture you in your journey – from diabetes to pre-natal and post-natal yoga, to pain management techniques.
Yoga for Cancer Recovery & Rehabilitation
Detoxifying and supportive yoga to manage recovery and aid in rehabilitation. We offer one-to-one sessions tailored to your individual needs at any phase of your journey as a cancer warrior.
Upcoming Workshops
We offer nourishing workshops in a variety of specialisations including yoga for children.
Featured Testimonials
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The embodiment of yoga.
Divya is the perfect embodiment of yoga in its purest form. Her practice stems from the heart. It is sincere, refreshingly simple, deeply spiritual and remains free of the fads some modern methods of delivery have evolved into.
She practises what she preaches and sets a wonderful example for her students by leading a lifestyle synonymous to those philosophies of yoga she so firmly and genuinely believes in. Divya incorporates the essence of yoga into her day to day activities in order to form a holistic pathway to a blissful life.
– Eranthi
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Authentic, patient, precise.
Practising yoga with Divya through Sampoorna Yoga has been a saviour for my body and mind. My back and neck troubles have reduced and I come out of our sessions feeling physically and mentally refreshed, and less stressed.
I have developed a deeper understanding of the art of yoga, not just as a form of physical exercise but as a way of life. Divya’s sessions aren’t about pushing yourself physically though they are physically challenging – they are about present movements that calm the mind and keep the body healthy.
My strength and flexibility have increased and my movement and breathing have aligned. Divya is a lovely and gentle teacher: authentic, patient, precise and instructive, very positive and encouraging.
– Blanka
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Deeply therapeutic.
Divya has brought me, with loving patience and care, to an awareness of my body and to the discovery of a quiet inner space that I can access each time I need in it my daily life.
Her calm and systematic way of teaching asana and her attention to correct postures have given me the confidence and ability to practice on my own. She has lead me on a pathway to a higher and more meditative consciousness.
Divya joyfully encourages feedback and questions and gives friendly tips on cultivating a peaceful lifestyle more connected to nature and the joy in little things.
She is not only a yoga teacher, but a heartful human being who lives the principles she teaches. My experience with her is always deeply therapeutic.
– Gaia
